Workplace Wellness 
Seated Gentle Stretches with your Chair ~ Quiet Contemplation with Scriptural Verses
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​This Workplace Wellness program is for employee Stress Release and Relaxation and to help cultivate strength and resilience to face and effectively deal with workplace challenges.

It helps boost productivity, raise creativity and morale (and saves a ton of money while you're at it)

Did you know that for every $1 you spend on wellness you get a $4.58 return on your investment?
Workplace wellness programs work!
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With Seated Stretches and Scripture


It saves more than money ...
​Here's what it boils down to:
● Decreased Workers' Compensation claims
● Decreased employee turnover
● Improved employee morale
● Increased productivity
● Decreased healthcare costs
● Increased company growth
Introducing Seated Stretches with Scriptural Verses

Refresh & Re-energize ... 
All you need is a CHAIR and Anyone can do it! 
​Find out more about how to boost your productivity and make the most out of this workplace wellness.


CONTACT me for a free Workplace Wellness assessment.


I can help you maximize your budget.

Enzina is a Workplace Wellness Professional focusing on programs incorporating seated stretches and scripture for corporate employees and executives specializing in the education and government sectors.  In her private practice she is a Women's Wellness & Empowerment Coach focusing on coaching  successful, creative, women entrepreneurs and corporate female executives to help them transition towards their higher purpose, abundance and more heartfelt projects. She specializes in work/life balance aligned with life purpose for greater productivity and accomplishment..  Over the years she has earned many qualifications in the Holistic field and she also holds an Honours Bachelor Degree in Fine Arts.
"It is my passion to continue to educate and support successful women in entrepreneurial and corporate fields in order to flourish, feel better and live happy, fulfilled lifestyles in alignment with life purpose.  Let me show you how you can be at the leading edge of a new wellness revolution….

​Oh by the way, it’s a lot of FUN too!   Curious?  Contact me.  Let’s talk."












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You are now ready to:  Relax ~ Rejuvenate ~ Revive!
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Holistic Services & Coaching: We serve Toronto, the Greater Toronto Area (GTA), York Region, Thornhill, Richmond Hill, Aurora, Vaughan, Maple, Markham, Newmarket, North York.
Women's Empowerment Coaching: We serve world-wide by phone or SKYPE

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